Blue Cohosh Root – Uses and Benefits
Blue cohosh was once used extensively as a medicinal herb by several native American tribes, and many of the herb’s uses were soon adopted by the European settlers.
It was primarily used for ailments related to women’s health, especially during labor and birth.
The herb was used to reinforce contractions and restore or speed up slow labor due to lack of muscle strength in the womb.
It was also considered to have relaxing effect during labor and to relieve anxiety and pain during pregnancy.
Current application of blue cohosh as herbal medicine does not differ significantly from the traditional use.
The herb is still considered by some herbalists and midwives as a tonic for the womb and a remedy that can relieve pain in the uterus and fallopian tubes.
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The Amazing Artichoke – Uses and Benefits
The artichoke plant as it is known today is a cultivated form that probably derived from the artichoke thistle or the cardoon (Cynara cardunculus).
The Ancient Romans and Greeks knew the plant and cultivated it as a food crop in southern parts of Europe for centuries. It is believed that both the cardoon and the artichoke originated in Morocco or the Canary Islands.
Today, it’s an important vegetable and is grown on a large scale in many areas of the world with temperate or subtropical climate, particularly in France, Italy, Spain, Belgium, and California in the United States
The herb is often used internally as a tea or in tablet or capsule form to treat liver and gallbladder diseases such as liver damage, cirrhosis, hepatitis, and jaundice.
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Eucalyptus Globulus – Uses and Benefits
The primary product from the Eucalyptus globulus is its essential oil, which has a diverse range of therapeutic uses. The oil contains eucalyptol (1,8-cineol).
It is also a valuable source of kinos, a plant gum produced by various plants and trees, widely used in medicine and tanning lotions.
The essential oil is a popular decongestant remedy for upper respiratory infections and inflammatory infections, such as bronchitis.
In these instances, it is used as an inhalant, where it reaches the lungs and bronchioles to help soothe congestion and chest infections.
It is also used in this way for colds and influenza or externally as a chest rub. If taken internally as in a lozenge or as cough mixture it is in very diluted state and in smaller dosages.
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Herbs for Acne Treatment and Prevention
Medicinal herb for acne should aim to treat the underlying causes such as hormonal imbalances, poor digestion, sluggish liver, abnormal bowel function, and nutritional deficiencies.
Topically, herbs for acne treatment mainly involves using antiseptic herbs that are applied to clean skin to keep bacteria at bay and reduce inflammation and infection.
Internal use of herbs for acne treatment should address hormonal imbalances by improving liver function and enhance the body´s natural elimination of toxins by improving digestion and as a result, make the skin more clear and healthier.
Which medicinal herbs to choose will depend on the underlying cause.
Learn more aboutthe benefits and uses of medicinal herbs for Acne
Medicinal Herbs for Fatigue
Many medicinal herbs can play a significant role in combating fatigue, both mental or physical.
Herbs for fatigue treatment are usually adaptogenic, meaning that they balance metabolism.
Adaptogens, as these herbs are called, can regulate the cardiovascular and the endocrine system and enhance the immune system.
Although conventional medicine can address specific fatigue symptoms, adaptogenic herbs may provide a better overall balance to the hormonal system.
Also for people with either too low or too high cortisol levels, using herbs can be helpful to keep these levels at their optimum.
Herbs are ideal for treating fatigue as they can set metabolic processes at the optimal levels and enhance the immune system by increasing resistance to negative influences.
To learn more about the benefits and uses of medicinal herbs for fatigue
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Khella – A Herb for the Heart and Respiratory Ailments
Khella (Ammi visnaga) is a member of the celery, carrot or parsley family (Apiaceae) and it has been used as a medicinal herb since ancient times for a variety of ailments.
It is known that the ancient Egyptians cultivated the plant and used it mainly for conditions related to the urinary trace system, a practice still in use today.
The dried umbels of khella are often found in markets in the Middle East and the Far East, where the flower stalks are used as toothpicks, a use which is reflected in the plan’s other common name “toothpick plant.”
In recent years scientific studies done on the herb have been mainly focused on two of its substances khellin and visnagin and their uses related to heart conditions.
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Fenugreek – An Herb With Impressive Health Benefits
Fenugreek is one of the oldest medicinal plants known to man and has been used for hundreds of years both in Eastern and Western herbal medicine.
It has been touted as a panacea, something that could cure all ailments, by many cultures around the world.
In recent years it has gained popularity as a medicinal herb for many ailments.
Many of the herb’s therapeutic uses are solely based on traditional and folk medicinal uses, but it does have many promising applications, some of which have been backed up by scientific studies and trials.
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Black Walnut – Uses and Health Benefits
Even though it is mostly valued for its dark brown, finely-grained wood and the unique and pleasant taste of the fruits, it also has a long history of medicinal use.
The Native Americans were aware of the medicinal properties of the tree and used in a variety of ways but mainly for its antiparasitic effect.
The tannins in the hulls are regarded to be antibacterial, anticancer, antidiarrheic, anti-hepatoxic, chelator, antihypertensive, antitumor, cancer preventive and antiulcer.
The substance iodine is regarded to have an antiseptic and antibacterial effect.
The bark and leaves of the black walnut are viewed as alterative, anodyne, astringent, blood tonic, detergent, emetic, laxative, pectoral and vermifuge.
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American Ginseng – Uses and Benefits
The scientific name of American ginseng, Panax quinquefolius means “universal medicine with five blades,” which refers to the plant’s considerable reputation as a medicinal plant.
The Native Americans have a long historical tradition using the herb both as herbal medicine and in spiritual and ceremonial practices.
American ginseng has been used as an herbal remedy for a variety of ailments but mainly for stress and mental, emotional and physical enhancement.
American ginseng is often used to boost a weakened immune system and lessen the symptoms of colds and flu.
Traditionally, this medicinal plant is used to restore sexual desire in men.
Although scientific studies involving human test subjects in this context can be challenging to implement, experiments with laboratory animals indicated that it increases interest in sex by influencing the action of the neurotransmitter dopamine in the brain
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Astragalus Root – A Energy Booster and Fatigue Fighter
In Asia, astragalus root has for centuries been regarded as a herb that increases vital energy, boosts immunity and protects the body from illnesses in the same manner as ginseng (Panax ginseng).
The plant is used as an herbal treatment for physical exhaustion and as a general energy tonic, though it is less well-known than ginseng remedies.
It is often combined with ginseng to treat general fatigue or fatigue associated with conditions such as chronic fatigue syndrome, infections such as candidiasis and herpes simplex virus, mononucleosis and hypoglycemia.
Saponins present in the astragalus root have anti-inflammatory and anti-hypertensive functions. They also make this herb a natural diuretic useful in treating fluid retention disorders including edema.
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