Eleuthero Benefits and Uses
In Russia, eleuthero was widely used as an adaptogen, which is a substance taken to help alleviate either physical or mental stress, or provides the ability to adapt to otherwise adverse external conditions.
It was also used to boost physical performance and as an alternative treatment to reduce infections.
The eleutherosides contained in eleuthero, those which are found in other forms true of ginseng, are thought to stimulate the immune system.
Some clinical studies on its benefits suggest it can be used to treat infections and help to keep fatigue at bay.
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