Herbal Remedies for Menstrual Cramps
Women have been using herbal remedies to reduce the many symptoms associated with menstruation, including menstrual cramps, for hundreds, if not thousands, of years.
Herbal remedies for the treatment of menstrual cramps can act in a variety of ways.
Some may work to balance hormone levels, as there is a rise of progesterone prior to menstruation and then a sharp drop in progesterone and estrogen during menstruation.
Some can be taken as uterine tonics, which work to strengthen and maintain a healthy uterus. Others are anti-spasmodic herbs, which help prevent and ease cramps.
To learn more about the benefits of medicinal herbs for menstrual cramps CLICK HERE: https://www.herbal-supplement-resource.com/menstrual-cramps-remedies.html