Psyllium Health Benefits and Uses Psyllium…

Psyllium Health Benefits and Uses

Psyllium is a well-known and popular herb for the digestive system. The seeds and seed husks are loaded with dietary fiber and can be used both to prevent and treat constipation.

Psyllium is prescribed in both conventional medicine and herbal medicine for constipation.

Although psyllium is primarily used as a laxative, it has also been used as a treatment for diarrhea, excessive production of gastric acid, peptic ulcer (gastric and duodenal ulcers), irritable bowel syndrome (IBS), ulcerative colitis and Crohn’s disease.

In India, the herb is used for dysentery.

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