Lavender Uses and Benefits
Lavender is perhaps best known for its calming and soothing effects.
For this reason, it is often used in combination with other herbal remedies as it treats physical symptoms with a nervous element, such as tension-induced headaches, heart palpitations, or stress-related digestive issues.
Lavender’s calming effect on the nervous system has also made it a valuable herbal remedy for the treatment of insomnia.
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